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February 21, 2010
"Introduction to Mindfulness Meditation" will be held 8:45 a.m. to 9:45 a.m. every Sunday at the Unitarian Universalist Church of Annapolis, 333 Dubois Road.
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L'Oreal Thompson | October 4, 2012
In today's high-tech world, it's easy to forget to unplug and unwind. If you're in need of a mental break, check out the drop-in meditation classes run by the Kadampa Meditation Center, a nonprofit Buddhist organization - the only one of its kind in Harford County. “In our busy, often distracted daily lives, meditation is an essential tool for helping to develop mindfulness, focus, and a healthy mental perspective on daily life,” says Kelsang Menla, administrative director for the center.
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NEWS
April 4, 2010
"Introduction to Mindfulness Meditation" will be held 8:45 a.m. to 9:45 a.m. every Sunday at the Unitarian Universalist Church of Annapolis, 333 Dubois Road. A beginner session is open to all to learn the basics of meditation. Information: 410-268-9639.
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