SPORTS
By Eduardo A. Encina and The Baltimore Sun | April 15, 2013
Chris Davis' astonishing start to this season hasn't occurred by accident. Through 12 games, he's putting up numbers that are only fit for video games. But it's the result of the 27-year-old Orioles first baseman's realizing that he can truly get more with less. It's a result of countless discussions that Davis has had in the indoor batting cages with hitting coach Jim Presley, who told Davis to look at his 6-foot-3, 230-pound frame and realize he could hit homers without having to muscle a ball out. And it's the result of knowing he's going to be in the lineup every day - that's he's here in the big leagues to stay as a key piece of the Orioles and their success.
EXPLORE
By Jennifer Broadwater, The Baltimore Sun Media Group | April 9, 2013
For an intense workout that requires strength, flexibility, technique and discipline, consider the Columbia Association's new mixed martial arts (MMA) classes. Classes in Brazilian jiu-jitsu and Muay Thai kickboxing began in February. Trainer Alvin Chan, who has a purple belt in Brazilian jiu-jitsu and is a former member of the World Kickboxing Association's U.S. Thai Boxing team, describes CA's foray into MMA as a “fun workout in a safe environment.” “It's the fastest growing sport in the world,” says Chan, a certified personal trainer who's worked for CA for 13 years and studied martial arts for 26 years.
HEALTH
By Andrea K. Walker, The Baltimore Sun | February 28, 2013
Alex Anderson tried to slowly rotate her body into a warrior yoga pose, but her legs began to tremble, her arms started flailing and she landed with a splash in the pool at MAC Fitness in Harbor East. The 29-year-old has slid into the position easily many other times, but that was before she tried it on a paddle board floating on water. She was among a small group of women at MAC taking "paddlefusion," a new class at the athletic club that combines yoga and Pilates moves on a board similar to a surfboard.
SPORTS
By Peter Schmuck and The Baltimore Sun | February 2, 2013
Throughout Super Bowl week, players have been asked to comment on the NFL's disciplinary system and the attempt by the commissioner's office to reduce the violent hits that most often lead to injuries. Most of them have been critical of the league's inability to separate intentional flagrant hits and those that happen inadvertently ... or even because of the actions of the offensive player. “This is something we have seen, an escalation in the discipline, because we are trying to take these techniques out of the game," NFL commissioner Roger Goodell said at a news conference Friday night.
SPORTS
By Mike Preston and The Baltimore Sun | January 24, 2013
Safety Ed Reed has been the Ravens' silent weapon during the postseason. He hasn't been involved in any big plays, but he hasn't given up any, either. One of the main reasons the Ravens have been successful against Peyton Manning and Tom Brady has been the discipline of Reed. He isn't cheating up any more. He isn't trying to jump routes. He is just playing back and teams are afraid to throw at him. Brady threw two passes Reed's way, and Manning wanted no part of Reed.
NEWS
By Kevin Rector, The Baltimore Sun | December 20, 2012
A Digital Harbor High School student is being disciplined and new safety checks have been implemented at the school after the student "threatened the safety and security" of the school community Monday, according to a letter sent home to parents Wednesday. The incident was "brought promptly under control" and no one was injured, but the student will face "disciplinary action" under the school system's code of conduct and under the law, Principal Brian K. Eyer wrote in the letter.