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By BETTY ROSBOTTOM and BETTY ROSBOTTOM,TRIBUNE MEDIA SERVICES | December 10, 2005
Around this time of year, I start getting phone calls and e-mails asking for holiday entertaining advice. A cousin in North Carolina who is planning a large open house put in one such plea. A few days later a friend in Ohio solicited ideas for something special. At the finish of my holiday cooking classes, students line up for recipe counseling. This flurry of questions isn't surprising, because in the weeks between Thanksgiving and New Year's Eve we open our homes more often than during any other period of the year.
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HEALTH
By Kit Waskom Pollard, For The Baltimore Sun | January 3, 2013
This time of year, people have weight loss on their minds. According to a 2012 survey published in the University of Scranton's Journal of Clinical Psychology, losing weight is the No. 1 New Year's resolution. For some Baltimore residents, working toward that goal by eating healthfully has gotten easier over the past year, thanks to the introduction of healthy snacks in their office or school vending machines. In December, Howard County Executive Ken Ulman signed an executive order banning the sale of high-sugar drinks in county buildings and at county-sponsored events; Baltimore City is exploring similar initiatives.
NEWS
By Arthur Hirsch | January 28, 2004
Research on low-carbohydrate diets has yet to produce a conclusive medical recommendation. Scientific literature supplies material that affirms advocates and opponents, although the preponderance of evidence doesn't support low-carb diets. The Journal of the American Medical Association, for instance, last April published a review of more than 30 years of relatively short-term studies of low-carbohydrate diets. Low-carb advocates like to talk about how the report seems to answer the criticism that the relatively high-fat regimen poses a risk of cardiovascular disease.
FEATURES
February 20, 1994
The Howard County Arts Council presented its 1993 Outstanding Artist Award to Ellen Kennedy, one of the founders of the Howard County Poetry and Literature Society, and its 1993 Outstanding Arts Educator Award to Valerie Costantini, chair, performing arts division at Howard Community College.*Johns Hopkins University biophysicist Ernesto Freire has been awarded a $110,000 grant from Johnson & Johnson to study themolecular forces that control how blood clots.*Saul Roseman, a biology professor at Johns Hopkins University who has spend more than 40 years in research on complexcarbohydrates, has received the 1993 Karl Meyer Award for his work.
FEATURES
By ROHINA PHADNIS | April 22, 2006
What it is -- Doctor Kracker's version of graham crackers, made with 100 percent whole-grain spelt, sprinkled with organic raw sugar and organic cinnamon What we like about it --This cracker is a healthy alternative to sugary graham crackers. It doesn't have the same sweetness, but the extra crunchiness is satisfying. What it costs --$5.50 for an 8-ounce box Where to buy --Available at Whole Foods Market, Wegmans, Eddie's of Roland Park and drkracker .com Per serving (five pieces) --120 calories, 4 grams protein, 3 grams fat, 1 gram saturated fat, 20 grams carbohydrates, 3 grams fiber, 5 milligrams cholesterol, 130 milligrams sodium
FEATURES
By Cathy Thomas and Cathy Thomas,Orange County Register | August 3, 1994
It's no secret. I frequently use store-bought frozen bread dough in my recipes.Why not? It gives the impression that I've spent a lot of time in the kitchen -- creating dishes that look labor-intensive but really aren't. Besides, "fresh" bread dough tastes and smells terrific.So three years ago, when I spotted the story in Sunset magazine about grilled breads that used flattened disks of prepared bread dough, I fired up the barbecue and gave the concept a culinary whirl.The results were received with unanimous approval.
NEWS
By Julie Rothman, Special to The Baltimore Sun | January 10, 2011
Betty Eichelberger from Frackville, Pa., said that several years ago A.1. steak sauce had a recipe for meatloaf on its bottle. Unfortunately, she has misplaced the recipe and was hoping someone might have it. Ruth Hesseltine of Iowa City, Iowa, sent in a copy of a recipe card that more than likely was clipped from an advertisement from the sauce's manufacturer. The card says "A.1. recipe secret for meatloaf … just add 4 tablespoons of A.1. steak sauce to make any meatloaf recipe taste even better.
FEATURES
By Betty Rosbottom and Betty Rosbottom,Tribune Media Services | September 24, 2005
Menu Roasted Fish With Guacamole, couscous scented with saffron, pan-fried zucchini with garlic, plum sundaes My husband, a college professor who loves to entertain, is always suggesting we invite people over for dinner. "Just keep it simple," he advises. Recently, he unexpectedly proposed that we ask two students for a meal. I was hesitant, but then it came to me: I could anchor the meal with an easy fish dish I had made several times before. It takes only a few minutes to assemble and needs a short time in a hot oven.
FEATURES
By Steve Petusevsky and Steve Petusevsky,FORT LAUDERDALE SUN-SENTINEL | August 20, 1997
There is a dish that I have enjoyed preparing and serving for many years called orzo pasta with fresh dill and feta cheese. It's one of my favorites not only because of its taste and appearance, but also because it's so flexible.It can be served hot from the skillet or chilled the next day. It's wonderful as a stuffing for eggplants and zucchini. You may want to use some of it in a frittata the next day. I mix it into scrambled eggs in a skillet for a warming breakfast.You should use pearl-shaped orzo pasta for this recipe because of its comforting, chewy texture and ability to absorb the clean flavors of the lemon, dill and extra virgin olive oil. If you can't find it, try acini de pepe shaped pasta, which translates into "little peppercorns" -- they look like tiny cylinders.
FEATURES
March 27, 1991
Easy cheese and pasta is low in fat, high in carbohydrates, and provides important nutrients, including protein. The dish takes about 10 minutes to prepare.Cook fun-shaped pasta like wagon wheels or rotelle. Add frozen peas and corn kernels during the last minute of cooking time. Drain and toss with shredded Cheddar cheese until it melts. Add cherry tomatoes and prepared salsa.Easy Cheese and Pasta8 ounces (3 1/4 cups) wagon wheel or rotelle pasta1 cup frozen peas1 cup frozen corn kernels4 ounces (about 1 cup)
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