Wii bowling at the Bain Center

SENIORS

November 14, 2013

Activity Pals

For single seniors. Get together with others to attend events, shop, go sightseeing, dine out and more. 301-596-6385.

The Bain Center

5470 Ruth Keeton Way, Columbia. 410-313-7213.

•Acupuncture. Thursdays, 9 a.m. $20 group setting.

•Another Way to See It Laughter Club. Mondays, 9 a.m. $2 instructor fee at class each week.

•Ask the Pharmacist. Last Monday of the month, 9 a.m. Call center to register. Free.

•Bain 'Buzz' Book Club. Third Wednesday, 9:30 a.m. Free.

•Bain Travel Chatter Club. Second Wednesday, 10 a.m. Share experiences, pictures, magazine websites and apps. Learn the dos and don'ts of planning a trip. Registration requested.

•Bridge. Thursdays, 1 p.m. Free.

•Bridgeway Community Church Kid's Choir. Nov. 27, 10 a.m. Call center to reserve a seat. Free.

•Bunco. Nov. 22, 10:30 a.m. Free.

•Chess. Wednesdays, 1 p.m.

•Computers Seniors of America. Check with the center for description and offerings.

•Computer Tutoring. Wednesdays, 10 a.m., and Thursdays, 12:30 p.m. Scheduled an appointment.

•Cooking 101. Mondays, through Jan. 13, 10 a.m. Free.

•Drop-in Zumba. Thursdays, 11 a.m. $1 donation accepted.

•Duplicate Bridge. Tuesdays, noon. Free.

•Fall Line Dance Extravaganza. Nov. 22, 6 p.m. Refreshments and live DJ. Free, but in support of the Domestic Violence Center of Howard County, please bring an unwrapped holiday gift for children ages 1-16. Call the center to register by Nov. 15.

•Friday Documentaries. Nov. 15, 1 p.m. "Run for Your Life."

•Join Howard County Office on Aging for a Thanksgiving Celebration. Thu., Nov. 14, 10:30 a.m. Luncheon and dance featuring the Retro Rockets. Tickets on sale at the center. $12. Event is at Ten Oaks Ballroom.

•Let's Walk and Move. Tuesdays, 1 p.m.

•Mah Jongg. Wednesdays, 1 p.m.

•Music Appreciation. First and third Fridays, 9:30 a.m. The 30 Greatest Orchestral Works. Free. Call center to reserve a seat.

•National Memory Screening Day. Tue., Nov. 19, 9 a.m. Call center to schedule an appointment Free.

•Nutrition Individual Counseling. Wed., Nov. 20, 9 a.m.; workshop: Food and Chronic Disease, 10:30 a.m. Learn the right foods to eat for a healthy diet.

•Parkinson's Support Group. First Saturdays, 10:30 a.m. For individuals with a diagnosis of early onset Parkinson's disease. Malcolm Wolf, 301-490-7288 or mhwolf@comcast.net.

•Ping pong. Call center for availability.

•Thursday Afternoon Movies. Nov. 21, 1 p.m. "Promised Land."

•Toss cross. Fridays, 10:30 a.m. Free.

•Trivia Time. Nov. 22, 9:30 a.m. Free.

•Wii Bowling. Tuesdays, 10 a.m.

Cycle2Health

A noncompetitive, peer-led, bicycling club featuring weekday rides during daytime hours. Adults of all ages and riding abilities welcomed. Rides vary in length and difficulty and depart from various county senior center locations. Jennifer Lee, 410-313-5940 or jlee@howardcountymd.gov. http://www.howardcountyaging.org/cycle2health.

East Columbia50+ Center

6600 Cradlerock Way, Columbia. 410-313-7680.

•Authentic Latin Jam Dance. Thursdays, 1 p.m. Monthly fee.

•Chess Club. Thursdays, 1 p.m.

•Harmonize Exercise. Mondays and Wednesdays, 9 a.m. Monthly fee.

•Pilates. Thursdays, 2:30 p.m. Monthly fee.

•Soul Line Dance. Mondays, 7 p.m. advanced; Wednesdays, 7 p.m. beginners; and Tuesdays, 4 p.m., urban line dance.

•SPRING Caregiver Support Group. Third Mondays, 7 p.m. For adult caregivers of other adults. For information, Karen Hull, 410-313-7466 or khull@howardcountymd.gov. Free.

•Strength Training. Wednesdays, 3 p.m. $23.

•Yoga. Seated yoga, Tuesdays, 9:30 a.m

Elkridge Senior Center

6540 Washington Blvd., Elkridge. 410-313-5192.

•Age Well Exercise. Tuesdays and Thursdays, 9 a.m. Low-impact exercise for any fitness level.

•Book Club. Second Tuesdays, 12:30-1:30 p.m.

•Computer Seniors of America. Day classes available for basic, advanced and specialized courses. Stop in or call for description and offerings.

•Free Bread Day. Wednesdays, all day.

•Gentle Chair Yoga. Tuesdays and Fridays, 10:30 a.m.

•Line Dance. Wednesdays, 2-3 p.m.

•National Memory Screening Day. Wed., Nov. 20, 10 a.m.

•The Origin and History of the Bible. Tuesdays in November, noon.

•Qigong. Tuesdays, 1:30 p.m.

•Radio City Music Hall Christmas Spectacular. Wed., Nov. 20, 7:30 a.m. Ride a coach bus to New York, walk the city and meet at Radio City at 2 p.m. for the show featuring the Rockettes. $220 per person. Call center for reservations.

•Rummikub. Tuesdays, 1:30 p.m.

•Walking Club. Mondays, Wednesdays and Fridays, 9 a.m.

•Wii. Second Wednesday, 10 a.m. Join for Wii bowling.

Ellicott CitySenior Center

9401 Frederick Road, Ellicott City. 410-313-1400.

•Ask the Pharmacist. Nov. 25, 11 a.m.

•Bingo. Tue., Nov. 19, 1 p.m. $4.

•Blood Pressure Screening. Tuesdays, 9 a.m.-noon.

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