Wii bowling at the Bain Center

SENIORS

September 19, 2013

Activity Pals

For single seniors. Get together with others to attend events, shop, go sightseeing, dine out and more. 301-596-6385.

The Bain Center

5470 Ruth Keeton Way, Columbia. 410-313-7213.

•Acupuncture. Thursdays, 10 a.m. $20 group setting.

•Another Way to See It Laughter Club. Mondays, 9 a.m. $2 instructor fee at class each week.

•Artful Journaling with Carol Zika. Thursdays, beginning Sept. 12, 9:30 a.m., for 12 weeks. Ages 55 and older. $102 plus materials fee.

•Ask the Pharmacist. Last Monday of the month, 9 a.m. Call center to register. Free.

•Bain 'Buzz' Book Club. Third Wednesday, 9:30 a.m. Free.

•Brain Fitness-Neurobics. Thu., Sept. 19, 10 a.m. Build brain capacity. Registration required. Free.

•Bridge. Thursdays, 1 p.m. Free; and Thursdays, 6:30 p.m. $2.

•Bunco. Sept. 27, 10:30 a.m. Free.

•Canasta. Mondays, 1 p.m.

•Chess. Wednesdays, 1 p.m.

•Computer Seniors of America. Day classes available for basic, advanced and specialized courses.

•Drop-in Zumba. Fridays, 10:45 a.m. Free.

•Duplicate Bridge. Tuesdays, noon. Free.

•Evening of Live Music. Fri., Sept. 20, 6 p.m. An evening of pop, R&B and contemporary music with Dr. Phil Butts and the Sunset Band. $6 in advance.

•Foreign Films, Lunch and Discussion. Last Wednesday of the month, 11:30 a.m. "Eat Drink Man Woman." Register by Sept. 18.

•Friday Documentaries. Fri., Sept. 20, 1 p.m. "They Came to Play."

•Let's Walk and Move. Tuesdays, 1 p.m.

•Mah Jongg. Wednesdays, 1 p.m.

•Music Appreciation. First and third Fridays, 9:30 a.m. The 30 Greatest Orchestral Works. Free. Call center to reserve a seat.

•Parkinson's Support Group. First Saturdays, 10:30 a.m. For individuals with a diagnosis of early onset Parkinson's disease. Malcolm Wolf, 301-490-7288 or mhwolf@comcast.net.

•Ping pong. Call center for availability.

•Reflexology. Second Friday. $53 for 55 minutes. Experience foot massage as a form of stress management. 410-313-7213 to schedule an appointment.

•Sixty-Plus Wills/Legal Screening. Third Wednesdays, 1 p.m. Services include simple wills, powers of attorney, living wills, small estates and deed changes. 410-313-1400 to schedule an appointment.

•Thursday Afternoon Movies. Sept. 26, 1 p.m., "Hitchcock."

•Toss cross. Fridays, 10:30 a.m. Free.

•Trivia Time. Sept. 27, 9:30 a.m. Free.

•Wii Bowling. Tuesdays, 10:30 a.m.

Cycle2Health

A noncompetitive, peer-led, bicycling club featuring weekday rides during daytime hours. Adults of all ages and riding abilities welcomed. Rides vary in length and difficulty and depart from various county senior center locations. Jennifer Lee, 410-313-5940 or jlee@howardcountymd.gov. http://www.howardcountyaging.org/cycle2health.

East Columbia50+ Center

6600 Cradlerock Way, Columbia. 410-313-7680.

•Authentic Latin Jam Dance. Thursdays, 1 p.m. Monthly fee.

•Chess Club. Thursdays, 1 p.m.

•Harmonize Exercise. Mondays and Wednesdays, 9 a.m. Monthly fee.

•Pilates. Thursdays, 2:30 p.m. Monthly fee.

•Soul Line Dance. Mondays, 7 p.m. advanced; Wednesdays, 7 p.m. beginners; and Tuesdays, 4 p.m., urban line dance.

•SPRING Caregiver Support Group. Third Mondays, 7 p.m. For adult caregivers of other adults. For information, Karen Hull, 410-313-7466 or khull@howardcountymd.gov. Free.

•Strength Training. Wednesdays, 3 p.m. $23.

•Yoga. Seated yoga, Tuesdays, 9:30 a.m.; traditional yoga, Mondays, 11 a.m. and 12:15 p.m., and Tuesdays, 2 p.m.

Elkridge Senior Center

6540 Washington Blvd., Elkridge. 410-313-5192.

•Age Well Exercise. Tuesdays and Thursdays, 9 a.m. Low-impact exercise for any fitness level.

•Atlantic City Taj Mahal. Sept. 27, 8 a.m. $35 per person. Price includes transportation on coach bus and $25 in slot play. Call center for tickets.

•Birth of the Chocolate King. Wed., Sept. 25, 12:30 p.m. Watch a documentary on Milton Hershey.

•Book Club. Second Tuesdays, 12:30-1:30 p.m.

•Computer Seniors of America. Day classes available for basic, advanced and specialized courses. Stop in or call for description and offerings.

•Cozy Inn Restaurant and Gettysburg Outlets. Oct. 25, 10:30 a.m. Travel to Thurmont on a coach bus. $25 per person. Call center for tickets.

•Free Bread Day. Wednesdays, all day.

•Friendly Farms Restaurant. Mon., Sept. 23, 10:30 a.m. After lunch, free bingo. $40 per person. 410-313-5192 or 410-313-4930 for reservations.

•Gentle Chair Yoga. Tuesdays and Fridays, 10:30 a.m.

•Line Dance. Wednesdays, 2-3 p.m.

•Luncheon Time History Series with Gary Kavanagh. Fri., Sept. 20, 12:30 p.m. "Civil War Reconstruction to WWI"; and Sept. 27, 12:30 p.m. "WWI to the Present."

•The Origin and History of the Bible. Tuesdays, Sept. 24, and Oct. 1, noon. 410-313-5192 or 410-313-4930 for information or to register.

•Qigong. Tuesdays, 1:30 p.m.

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