Scrabble at the Bain Center

SENIORS

August 22, 2013

Activity Pals

For single seniors. Get together with others to attend events, shop, go sightseeing, dine out and more. 301-596-6385.

The Bain Center

5470 Ruth Keeton Way, Columbia. 410-313-7213.

•Acting Up! Thursdays, 10:30 a.m. A theater club. Call center to confirm attendance. Free.

•AcuDetox. Thursdays, 10 a.m. $20.

•American Indian Experience. Second Mondays, 1 p.m.

•Another Way to See It Laughter Club. Mondays, 9 a.m. $2 instructor fee at class each week.

•Artful Journaling with Carol Zika. Thursdays, beginning Sept. 12, 9:30 a.m., for 12 weeks. Ages 55 and older. $102 plus materials fee.

•Ask the Pharmacist. Last Monday of the month, 9 a.m. Call center to register. Free.

•Bain 'Buzz' Book Club. Third Wednesday, 9:30 a.m. Free.

•Best Seller's List Book Club. First and third Wednesdays, 10 a.m.

•Bid Whist. Mondays, 1 p.m. Free.

•Bridge. Tuesdays, 1 p.m. Free; and Thursdays, 6:30 p.m. $2.

•Canasta. Mondays, 1 p.m.

•Chess. Wednesdays, 1 p.m.

•Computer Seniors of America. Day classes available for basic, advanced and specialized courses.

•Drop-in Zumba. Fridays, 10:30 a.m. Free.

•Duplicate Bridge. Tuesdays, noon. Free.

•E.S.L. Wednesdays, 10 a.m. Help improve your conversational English. Participate in small groups with tutors. 410-313-7213. Free.

•Gathering of the Arts. Mondays, 1 p.m.; and Thursdays, 9 a.m. Drop-in class, bring your own supplies.

•Guitar Lessons. Mondays, 10 a.m. Must register. Free.

•Health Insurance Assistance. Weekdays, 9 a.m.-5 p.m. Information and counseling services. Medicare beneficiaries, people ages 60 and older, and those with disabilities ages 55 and older. 410-313-7391.

•Jim Ellis Book Club. Third Thursdays, 1 p.m. Free. 410-313-7213 for reservation information.

•Let's Walk and Move. Tuesdays, 1 p.m.

•Mah Jongg. Wednesdays, 1 p.m.

•Music Appreciation. First and third Fridays, 9:30 a.m. The 30 Greatest Orchestral Works. Free. Call center to reserve a seat.

•New-Best Seller's Book Club. First and third Wednesdays, 10:30 a.m. Free.

•Parkinson's Support Group. First Saturdays, 10:30 a.m. For individuals with a diagnosis of early onset Parkinson's disease. Malcolm Wolf, 301-490-7288 or mhwolf@comcast.net.

•Ping pong. Call center for availability.

•Qigong. Thursdays, 10 a.m.

•Reflexology. Second Friday. $53 for 55 minutes. Experience foot massage as a form of stress management. 410-313-7213 to schedule an appointment.

•Scrabble. Tuesdays, 1 p.m.

•Sixty-Plus Wills/Legal Screening. Third Wednesdays, 1 p.m. Services include simple wills, powers of attorney, living wills, small estates and deed changes. 410-313-1400 to schedule an appointment.

•Theatre Club "New Day." Thursdays, 10:30 a.m.

•Toss cross. Fridays, 10:30 a.m. Free.

•You Can Draw and Paint with Carol Zika. Thursdays, beginning Sept. 12, 1:15 p.m., for 10 weeks. Ages 55 and older. $84 plus materials fee.

•Wii Club. Tuesdays, 10:30 a.m.

Cycle2Health

A noncompetitive, peer-led, bicycling club featuring weekday rides during daytime hours. Adults of all ages and riding abilities welcomed. Rides vary in length and difficulty and depart from various county senior center locations. Jennifer Lee, 410-313-5940 or jlee@howardcountymd.gov. http://www.howardcountyaging.org/cycle2health.

East Columbia50+ Center

6600 Cradlerock Way, Columbia. 410-313-7680.

•AARP Driver Safety Class. Fri., Aug. 23, 10 a.m. $14 for non AARP members; $12 for AARP members.

•Authentic Latin Jam Dance. Thursdays, 1 p.m. Monthly fee.

•Chess Club. Thursdays, 1 p.m.

•Harmonize Exercise. Mondays and Wednesdays, 9 a.m. Monthly fee.

•Pilates. Thursdays, 2:30 p.m. Monthly fee.

•Soul Line Dance. Mondays, 7 p.m. advanced; Wednesdays, 7 p.m. beginners; and Tuesdays, 4 p.m., urban line dance.

•SPRING Caregiver Support Group. Third Mondays, 7 p.m. For adult caregivers of other adults. For information, Karen Hull, 410-313-7466 or khull@howardcountymd.gov. Free.

•Strength Training. Wednesdays, 3 p.m. $23.

•Summer Games. Aug. 30, 11 a.m. Lunch donation.

•Yoga. Seated yoga, Tuesdays, 9:30 a.m.; traditional yoga, Mondays, 11 a.m. and 12:15 p.m., and Tuesdays, 2 p.m.

•You Can Draw and Paint with Carol Zika. Fridays, beginning Sept. 13, 9:15 a.m., for 10 weeks. Ages 55 and older. $84 plus materials fee.

•Watercolors with Carol Zika. Fridays, beginning Sept. 13, 1 p.m., for 12 weeks. Ages 55 and older. $102 plus materials fee.

Elkridge Senior Center

6540 Washington Blvd., Elkridge. 410-313-5192.

•Age Well Exercise. Tuesdays and Thursdays, 9 a.m. Low-impact exercise for any fitness level.

•Atlantic City Taj Mahal. Sept. 27, 8 a.m. $35 per person. Price includes transportation on coach bus and $25 in slot play. Call center for tickets.

•Birth of the Chocolate King. Sept. 25, 12:30 p.m. Watch a documentary on Milton Hershey.

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