Scrabble at the Bain Center

SENIORS

April 18, 2013

Activity Pals

For single seniors. Get together with others to attend events, shop, go sightseeing, dine out and more. 301-596-6385.

The Bain Center

5470 Ruth Keeton Way, Columbia. 410-313-7213.

•Acting Up! Thursdays, 10:30 a.m. A theater club. Call center to confirm attendance. Free.

•AcuDetox. Thursdays, 10 a.m. $20.

•American Indian Experience. Second Mondays, 1 p.m.

•Another Way to See It Laughter Club. Mondays, 9 a.m. $2 instructor fee at class each week.

•Ask the Pharmacist. Last Monday of the month, 9 a.m. Call center to register. Free.

•Best Seller's List Book Club. First and third Wednesdays, 10 a.m.

•Bid Whist. Mondays, 1 p.m. Free.

•Bridge. Tuesdays, 1 p.m. Free; and Thursdays, 6:30 p.m. $2.

•Bunco. April 26, 10:30 a.m. Sign up in the lobby. Free.

•Canasta. Mondays, 1 p.m.

•Chess. Wednesdays, 1 p.m.

•Computer Seniors of America. Day classes available for basic, advanced and specialized courses.

•Duplicate Bridge. Tuesdays, noon. Free.

•E.S.L. Wednesdays, 10 a.m. Help improve your conversational English. Participate in small groups with tutors. 410-313-7213. Free.

•Friday Documentaries. Fri., April 19, "With One Voice."

•Gathering of the Arts. Mondays, 1 p.m.; and Thursdays, 9 a.m. Drop-in class, bring your own supplies.

•Guitar Lessons. Mondays, 10 a.m. Must register. Free.

•Health Insurance Assistance. Weekdays, 9 a.m.-5 p.m. Information and counseling services. Medicare beneficiaries, people age 60 and older, and those with disabilities age 55 and older. 410-313-7391.

•Jim Ellis Book Club. Third Thursdays, 1 p.m. Free. 410-313-7213 for reservation information.

•Let's Walk and Move. Tuesdays, 1 p.m.

•Mah Jongg. Wednesdays, 1 p.m.

•Medicare 101: What You Can Expect from Medicare. May 15, 7 p.m. Age 55 and older. Registration, 410-313-7391.

•Medicare 102: Why Medicare Isn't Enough. May 22, 7 p.m. Age 55 and older. Registration, 410-313-7391.

•Music Appreciation. First and third Fridays, 9:30 a.m. The 30 Greatest Orchestral Works. Free. Call center to reserve a seat.

•New-Best Seller's Book Club. First and third Wednesdays, 10:30 a.m. Free.

•Nutrition Workshop: Food and Stress. April 25, 12:30 p.m. Learn to eat the right foods even during stressful events.

•Parkinson's Support Group. First Saturdays, 10:30 a.m. For individuals with a diagnosis of early onset Parkinson's disease. Malcolm Wolf, 301-490-7288 or mhwolf@comcast.net.

•Ping pong. Call center for availability.

•Reflexology. Second Friday. $53 for 55 minutes. Experience foot massage as a form of stress management. 410-313-7213 to schedule an appointment.

•Scrabble. Tuesdays, 1 p.m.

•Sixty-Plus Wills/Legal Screening. Third Wednesdays, 1 p.m. Services include simple wills, powers of attorney, living wills, small estates and deed changes. 410-313-1400 to schedule an appointment.

•Spring Fever Fashion Show. Tue., April 23, 11 a.m. Call center for information. To model, 410-313-7469.

•Spring Plant Sale. April 29 and 30, 10:30 a.m.

•Theatre Club "New Day." Thursdays, 10:30 a.m.

•Thursday Afternoon Movies. April 25, 1 p.m. "War Horse." Free.

•Wii Club. Tuesdays, 10:30 a.m.

Cycle2Health

May 2, 10 a.m. Program kick-off event. A non-competitive, peer-led, bicycling club featuring weekday rides during daytime hours. Adults of all ages and riding abilities welcomed. Rides vary in length and difficulty and depart from various county senior center locations. The program kick-off event will be held rain or shine in the parking lot of the East Columbia 50+ Center, 6600 Cradlerock Way. The event will feature complimentary bike checks and free presentations on bike-related topics. First ride departs at 10:30 a.m. Registration required, $10. Jennifer Lee, 410-313-5940 or jlee@howardcountymd.gov. http://www.howardcountyaging.org/cycle2health.

East Columbia50+ Center

6600 Cradlerock Way, Columbia. 410-313-7680.

•Authentic Latin Jam Dance. Thursdays, 1 p.m. Monthly fee.

•Bring Your Own Beads Club. Tue., April 23, 2 p.m. Learn to make jewelry or complete previous projects.

•Evening Meditation. April 23, 25 and 30; and May 2, 6 p.m. $43.

•Latin Jam Dance Movement. Thursdays, 1 p.m.

•Pilates. Thursdays, 2:30 p.m. Monthly fee.

•Sari Lunch. Wed., April 24, 1 p.m. Learn to wrap and style a sari. Suggested $5 donation.

•SPRING Caregiver Support Group. Third Mondays, 7 p.m. For adult caregivers of other adults. For information, Karen Hull, 410-313-7466 or khull@howardcountymd.gov. Free.

Elkridge Senior Center

6540 Washington Blvd., Elkridge. 410-313-5192.

•AARP Driving Class. June 7, 10 a.m. Interactive class designed to teach driver safety.

•Age Well Exercise. Tuesdays and Thursdays, 9 a.m. Low-impact exercise for any fitness level.

•Bingo. April 29, 11 a.m. Ten cents per card.

•Book Club. Second Tuesdays, 12:30-1:30 p.m.

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