Scrabble at the Bain Center

SENIORS

January 03, 2013

Activity Pals

For single seniors. Get together with others to attend events, shop, go sightseeing, dine out and more. 301-596-6385.

The Bain Center

5470 Ruth Keeton Way, Columbia. 410-313-7213.

•Acting Up! Thursdays, 10:30 a.m. A theater club. Call center to confirm attendance. Free.

•AcuDetox. Thursdays, 10 a.m.

•Another Way to See It Laughter Club. Mondays, 9 a.m. $2 instructor fee at class each week. Ages 55 and older.

•Artful Journaling. Thursdays, beginning Jan. 3, 9:30 a.m. Ten-week class that helps recapture the excitement in artwork. Ages 55 and older. $83.

•Ask the Pharmacist. Last Monday of the month, beginning Jan. 28, 9 a.m. Call center to register. Free.

•Bain Council Dance. Jan. 11, 1:30 p.m. $6.

•Beginner Soul Line Dance. Thursdays, Jan. 10-31, 2:45 p.m. $23.

•Bid Whist. Mondays, 1 p.m. Free.

•Brain Fitness-Neurobics. Jan. 15, 10 a.m. Free.

•Bridge. Thursdays, 6:30 p.m. $2.

•Canasta. Mondays, 1 p.m.

•Chess. Wednesdays, 1 p.m.

•Computer Seniors of America. Day classes available for basic, advanced and specialized courses.

•Cognitive-Communication Screenings. Jan. 30, 9 a.m. Register in the lobby.

•Duplicate Bridge. Tuesdays, noon. Free.

•E.S.L. Wednesdays, 10 a.m. Help improve your conversational English. Participate in small groups with tutors. 410-313-7213. Free.

•Focus on Fitness. Jan. 25, 10 a.m. Register at front desk. Free.

•Friday Documentaries. Jan. 18. "Hiding and Seeking."

•Gathering of the Arts. Mondays, 1 p.m.; and Thursdays, 9 a.m. Drop-in class, bring your own supplies.

•Health Insurance Assistance. Weekdays, 9 a.m.-5 p.m. Information and counseling services. Medicare beneficiaries, people age 60 and older, and those with disabilities age 55 and older. 410-313-7391.

•In Honor of Dr. Martin Luther King Jr. Day. Jan. 22, 10:30 a.m. What will 2012 mean to you, your community, and your family? In 300 words or less, submit in the form of an essay or poem. Jan. 17 deadline.

•Jim Ellis Book Club. Third Thursdays, 1 p.m. free. 410-313-7213 for reservation information.

•Let's Walk and Move. Tuesdays, 1 p.m.

•Libretto and Lunch. Tue., Jan. 8, 10 a.m. Register by Jan. 4. $13.

•Mah Jongg. Wednesdays, 1 p.m.

•Mini-Lecture. Jan. 12, 9:15 a.m. Lecture topics include the arts, history, literature, and sports and leisure. Ages 55 and older. $18.

•Music Appreciation. First and third Fridays, 9:30 a.m. The 30 Greatest Orchestral Works. Free. Call center to reserve a seat.

•National Trivia Day. Fr.,Jan. 4, 10 a.m.

•Nutrition Workshop and Counseling. Jan. 10, 10:30 a.m.

•Parkinson's Support Group. First Saturdays, 10:30 a.m. For individuals with a diagnosis of early onset Parkinson's disease. Malcolm Wolf, 301-490-7288 or mhwolf@comcast.net.

•Ping pong. Call center for availability.

•Qigong. Thursdays, Jan. 10-March 21, 10 a.m. $59.

•Reflexology. Second Friday. $53 for 55 minutes. Experience foot massage as a form of stress management. 410-313-7213 to schedule an appointment.

•Scrabble. Tuesdays, 1 p.m.

•Sixty-Plus Wills/Legal Screening. Third Wednesdays, 1 p.m. Services include simple wills, powers of attorney, living wills, small estates and deed changes. 410-313-1400 to schedule an appointment.

•Theatre Club 'New Day.' Thursdays, 10:30 a.m.

•Thursday Afternoon Movies. Jan. 10, 1 p.m. "The Artist"; and Jan. 24, 1 p.m. "New Year's Eve."

•Toss Across. Fridays, Jan. 4, 11 and 18, 10:30 a.m.

•Urban Line Dance. Mondays, beginning Jan. 21, 2:30 p.m. Ten-week class. Ages 55 and older. $50.

•Wii Club. Tuesdays, 10 a.m. Improve hand-eye coordination and get exercise while competing against peers. Free.

•Yoga. Wednesdays, Jan. 9-March 20, 11 a.m. $59.

•You Can Draw and Paint. Thursdays, beginning Jan 3., 1:15 p.m. Ten-week class that lets your artistic expression soar in a congenial, fun and supportive atmosphere. Ages 55 and older. $83.

•Zumba at Bain. Fridays, Jan. 11-March 22, 10:30 a.m. $59.

East Columbia50+ Center

6600 Cradlerock Way, Columbia. 410-313-7680.

•Agewell Aerobic Strength and Stretch Class. Tuesdays and Thursdays, 10 a.m. $35 for eight-week session.

•Authentic Latin Jam Dance. Mondays and Thursdays, 1 p.m. Monthly fee.

•Belly Dance. Tuesdays, 1 p.m. Monthly fee.

•Chess Club. Thursdays, 1 p.m.

•Harmonize Exercise. Mondays and Wednesdays, 9 a.m. Monthly fee.

•Latin Jam Dance Movement. Thursdays, 1 p.m.

•Mah Jongg. Mondays, noon; Wednesdays, 10 a.m.

•SPRING Caregiver Support Group. Jan. 14, 7 p.m. For adult caregivers of other adults. For information, Karen Hull, 410-313-7466 or khull@howardcountymd.gov. Free.

•Tai Chi beginners. Mondays, 6 p.m.

•You Can Draw and Paint. Fridays, beginning Jan. 4, 9:15 a.m. Ten-week class that lets your artistic expression soar in a congenial, fun and supportive atmosphere. Ages 55 and older. $83.

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