Learn line dancing with Mary McCormick at East Columbia 50+ Center

SENIORS

November 25, 2011

Activity Pals

For single seniors. Get together with others to attend events, shop, go sightseeing, dine out and more. 301-596-6385.

The Bain Center

5470 Ruth Keeton Way, Columbia. 410-313-7213.

•Acting Up! Tuesdays, 10:30 a.m. A theater club at the center. Free.

•American Indian Experience. Second Mondays, 1 p.m. Call center to register.

•Another Way to See It Laughter Club. Mondays, 9 a.m. $2 instructor fee at class each week.

•Brain Fitness-Neurobics. Tue., Nov. 29, 10 a.m. Call center to register. Free.

•Bereavement Group sponsored by SPRING peer support program. Thursdays, for eight weeks, beginning Dec. 1, 10 a.m. The program is for anyone mourning the loss of a loved one. The group provides a supportive time to explore the process of mourning, coping strategies, and how to move beyond grief. The series is generally recommended for anyone bereaved more than two months and less than two years. Karen Hull for information and registration, 410-313-7466 or khull@howardcountymd.gov. $10.

•Chess. Wednesdays, 1 p.m.

•Computer Tutoring and Q&A. Tuesdays, 1 p.m.

•Drop-In Sewing. Thursdays, 6:30 p.m. Free.

•E.S.L. Wednesdays, 10 a.m. Help improve your conversational English. Participate in small groups with tutors. 410-313-7213. Free.

•Health Insurance Assistance. Information and counseling services. Medicare beneficiaries, people ages 60 and older and those with disabilities ages 55 and older. Weekdays, 9 a.m.-5 p.m. 410-313-7391.

•Mah Jongg. Wednesdays, 1 p.m.

•Parkinson's Support Group. First Saturdays, 11 a.m. For individuals with an early onset diagnosis of Parkinson's disease. Malcolm Wolf, 301-490-7288 or mhwolf@comcast.net.

•Ping Pong. Tuesdays, noon-4:15 p.m.; Wednesdays, 10:30 a.m.-4:15 p.m.; Thursdays, 6-9 p.m.; and Fridays, 8:30 a.m.-noon. Free.

•Reflexology. Second Thursday and Friday. $53 for 55 minutes. Experience a foot massage as a form of stress management. 410-313-7213 to schedule an appointment.

•Scrabble. Tuesdays, 1 p.m.

•Sixty Plus Wills/Legal Screening. Third Wednesdays, 1 p.m. Services include simple wills, powers of attorney, living wills, small estates and deed changes. 410-313-1400 to schedule an appointment.

•Thursday Night Bridge. Thursdays, 6:30 p.m. $2.

•Wii Club. Tuesdays, 10 a.m. Improve hand-eye coordination and get exercise while competing against peers. Free.

•Work up the Beat. Thursdays, 1:30 p.m. Freestyle dancing, no instructor. Free.

East Columbia50+ Center

6600 Cradlerock Way, Columbia. 410-313-7680.

•Computer Seniors of America. Day classes available for basic, advanced and specialized courses. Stop in or call for description and offerings.

•Harmonize Exercise. Mondays and Wednesdays, 9 a.m. Boost your metabolism and get your brain in gear for the day. $27.

•Healthy Food Support Group. Second and fourth Fridays, 10 a.m. Senior Peer Resources: Individuals, Networks and Groups support group. Discuss and share topics related to healthy foods and food choices. Elaine Widom, 410-313-7283. Free.

•Line Dance with Mary McCormick. Mondays, through Nov. 28, 3:30 p.m. advanced; 4:30 p.m. beginners. $38.

•Sew Who Cares. Tuesdays, 11 a.m. Join a group for people who want to improve knitting, crochet and cross stitch skills.

Elkridge Senior Center

6540 Washington Blvd., Elkridge. 410-313-5192.

•Age Well Exercise. Tuesdays and Thursdays, 9 a.m. Low-impact exercise designed for any fitness level. $32 for 16-week session.

•Book Club. Second Tuesdays, 12:30-1:30 p.m.

•Cards and games. Tuesdays and Thursdays, 9 a.m.-4 p.m.

•Computer Seniors of America. Day classes available for basic, advanced and specialized courses. Stop in or call for description and offerings.

•Golden Corral Bingo Breakfast. Second Fridays, 8:30 a.m. Breakfast for $7.95; free bingo.

•Just Bead It. Second Wednesdays, 10:30 a.m. Make a craft with beads. $6 per craft.

•Legal Aid Help and Assistance. Second and fourth Fridays, 10 a.m. Free.

•Line Dance. Wednesdays, 2-3 p.m.

•Rummikub. Second Tuesdays, 1:30 p.m.

•St. Augustine Bingo Lunch. Third Tuesdays, 11:30 a.m.-2 p.m. Free homemade lunch and cash bingo.

Ellicott CitySenior Center

9401 Frederick Road, Ellicott City. 410-313-1400.

•Ask the Pharmacist. Dec. 19, 11 a.m.

•50+ Players Holiday Show. Dec. 8, 11 a.m. Join for lively performances celebrating the traditional Christmas holiday classics.

•Blood Pressure Screenings. Tuesdays, 9:30 a.m.-noon. Free.

•Bushy Park Elementary Musical Performance. Dec. 9, 11 a.m.

•Computer Seniors of America. Call center for details.

•Early Bird Holiday Bingo. Dec. 2, 10 a.m. $2.

•Genealogy Class. Dec. 14, 10 a.m.

•Jewelry Class: Holiday Bracelet. Dec. 8, 2 p.m. $12 class fee; $15 supply fee; $5 coordinating earrings per pair.

•Kings and Queens Bridge. Wednesdays, 9 a.m.-noon.

•Mah Jongg. Tuesdays, 9 a.m.-noon.

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