As At Ease In The Kitchen As On The Field, Orioles Step Up To (fill) The Plates

cup olive oil

1

teaspoon sea salt

1/2

teaspoon garlic powder

2

tablespoons fresh cilantro, chopped

Juice of 1 lime

4

8-ounce tilapia fillets

1/4

teaspoon hot sauce

4

taco shells

1/2

cup diced tomatoes

1/4

cup diced jalapeno peppers

1/2

cup diced black olives

1/2

cup shredded Monterey Jack cheese

1/2

cup salsa

Place fish, olive oil, salt, garlic powder, cilantro and lime juice in a sealed plastic bag and marinate in fridge for at least 30 minutes or overnight.

Remove bag from fridge, and place contents in a skillet. Cook over medium heat for 8-10 minutes until fish is cooked through. Break fillets apart into small pieces in the skillet with a spatula.

Spoon cooked fish into taco shells.

Top with tomatoes, olives, cheese, peppers and salsa. Serve immediately.

Nutrition information

Per serving: 495 calories, 22 grams fat, 7 grams saturated fat, 64 grams protein, 12 grams carbohydrates, 2 grams fiber, 215 milligrams cholesterol, 840 milligrams sodium