Eat This Instead Kitchen Basics Vs. Imagine Vegetable Broth

January 19, 2009|By KATE SHATZKIN

Perusing the soup shelves at Super Fresh, we compared nutrition facts on packages of vegetable stock and broth. By choosing Kitchen Basics vegetable stock instead of Imagine organic vegetable broth, we saved 220 milligrams of sodium for every cup.

Kate Shatzkin

Kitchen Basics Vegetable Stock

Per cup:

20 calories

0 grams protein

0 grams fat

0 grams saturated fat

5 grams carbohydrate

0 grams fiber

0 milligrams cholesterol

330 milligrams sodium

Imagine Organic Vegetable Broth

Per cup:

20 calories

2 grams protein

0 grams fat

0 grams saturated fat

2 grams carbohydrate

0 grams fiber

0 milligrams cholesterol

550 milligrams sodium

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