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'Natural' remedies' risks

Voluntary oversight of herbal dietary supplements would better protect the health of consumers

By Henry I. Miller|January 13, 2009

Many Americans are at risk from the combinations of prescription pills, over-the-counter drugs, dietary supplements and foods they consume. According to a recent academic study, more than half of adults ages 57 to 85 use five or more prescription or nonprescription drugs, and about 4 percent take them in combinations that could cause dangerous interactions.

Surely these health threats lurking on supermarket and drugstore shelves are addressed by federal food and drug regulation, right? Not at all. But before legislators reverse policy and enact tighter controls, we should consider the best option for all stakeholders: voluntary oversight of dietary supplements by an independent but nongovernmental regulator. One model is the Underwriters Laboratories, a large nonprofit organization that tests and certifies thousands of products.

Voluntary certification by an independent entity would protect the long-term interests of manufacturers that chose to participate by bolstering their claims that they make a premium product. But more important, certification would offer consumers assurance of at least minimal safety. And safety concerns have mounted as the public has embraced dietary supplements to self-medicate with more "natural" remedies.


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The formulations for herbal supplements - or botanicals, as they are correctly called - such as St. John's wort and echinacea, are often complex, highly variable and impure. Many are toxic, carcinogenic or otherwise dangerous. Known side effects include blood-clotting abnormalities, high blood pressure, life-threatening allergic reactions, abnormal heart rhythms, exacerbation of auto-immune diseases and interference with life-saving prescription drugs.

Potentially harmful interactions with "real" drugs become exponentially more difficult to predict as the number of medications (and "pseudo-medications") increases. The American Society of Anesthesiologists has warned patients to stop taking herbal supplements at least two weeks before surgery to avoid dangerous interactions with anesthesia.

So why aren't these products regulated? Congress virtually exempted them from oversight under a 1994 law that prevents federal regulators from requiring assurance that botanicals are safe or effective, or even that dosage information on the label is correct. And in 1999, the Food and Drug Administration freed manufacturers to make all manner of dubious health claims - that their products treat conditions such as premenstrual syndrome and acne, for example, although only a few have been shown to be efficacious for anything.

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