Hungry for fish at P.F. Chang's China Bistro? The Hot Fish, with crispy catfish slices in a Szechwan sauce, sounds fun, but its calorie and fat counts are steep. If you choose the Oolong Marinated Sea Bass instead, you'll save a whopping 817 calories and 59 grams of fat, including 11 grams of saturated fat, along with 71 grams carbohydrate.
Hot Fish
Per serving:
1,338 calories
60 grams protein
71 grams fat
14 grams saturated fat
111 grams carbohydrate
8 grams fiber
Oolong Marinated Sea Bass
Per serving:
521 calories
64 grams protein
12 grams fat
3 grams saturated fat
40 grams carbohydrate
3 grams fiber
Nutritional analysis and photos from P.F. Chang's China Bistro. Note: the restaurant's Web site did not provide figures for cholesterol or sodium.