Health Notes

HEALTH NOTES

July 21, 2006

CPR courses set at Columbia church

The Central Maryland Red Cross will offer a course in adult, infant and child cardiopulmonary resuscitation from 9 a.m. to 5 p.m. Aug. 5 and Aug. 19 at First Presbyterian Church of Howard County, 9325 Presbyterian Circle, Columbia. The cost is $45.

Adult CPR will be offered from 9 a.m. to 1 p.m. Aug. 5 and Aug. 19 at the same location. It will be offered from 9 a.m. to 1 p.m. Aug. 12 at Owen Brown Community Center, 6800 Cradlerock Way, Columbia. The cost is $40.

First-aid basics, a course focused on the care of victims of illness and sudden injuries, will be offered from 6 p.m. to 10 p.m. Aug. 17 at First Presbyterian Church. The cost is $35.

Adult CPR and First-aid basics, a seven-hour course teaching skills useful with victims ages 8 and older, will be offered from 9 a.m. to 4 p.m. Aug. 12 at Owen Brown Community Center. The cost is $45.

Information or registration: 410-624-2060, 800-787-8002, or www.redcross-cmd.org.

Yoga training to be offered

The Yoga Center of Columbia, 8950 Route 108, will offer a certificate training course for parents, teachers and therapists in yoga for children.

No experience with yoga is necessary.

The course, called "Radiant Child Yoga Teacher Training," will focus on helping children to increase strength, flexibility, coordination, concentration and body awareness, as well as awareness of thoughts and feelings. Sleep problems such as insomnia and nighttime fears may also be addressed.

Course organizers invite professionals who work with autistic children and children with learning disabilities and ADHD to participate.

The course will be offered Sept. 15-17.

Information: 410-720-4340, or www.columbiayoga.com.

Support

NAMI -- NAMI Howard County is offering three support groups.

A peer-based group for people who are living with mental illness meets from 6:30 p.m. to 8 p.m. on the last Tuesday of each month at Wilde Lake Interfaith Center, 10431 Twin Rivers Road, Columbia.

A support group for parents and caregivers of children and teenagers with serious emotional or behavioral problems meets from 7:30 p.m. to 9 p.m. on the last Wednesday of each month in the Patuxent Room of Faulkner Ridge Center, 10598 Marble Fawn Court, Columbia.

A group for family and friends of adults with mental illness meets on the second Tuesday of each month in the day room at Harmony Hall Retirement Community, 6336 Cedar Lane, Columbia. The groups are free and are open to non-NAMI members. 410-772-9300.`Quit Kit' -- The American Lung Association of Maryland is offering a "Quit Kit," a free packet of material to help smokers stop smoking. The packet includes a booklet of tips for quitting successfully, a summary of nicotine-replacement therapies, strategies for weight control and a list of local smoking-cessation programs. To order the packet or find a smoking-cessation group: 800-LUNG-USA, or www. marylandlung.org. Freedom From Smoking Online, a free smoking-cessation program, is available at www.lungusa.org.

Breast cancer -- The Center for Breast Care at Howard County General Hospital is to offer a new support program for women with breast cancer. Survivors Offering Support (SOS) matches volunteer breast cancer survivors with newly diagnosed women for support throughout each patient's treatment. The center is recruiting breast cancer survivors to serve as mentors. Volunteers must provide a release from two doctors attesting to their emotional readiness to mentor, and they must attend an SOS training session that includes information on therapeutic listening and communications, diagnosis and treatments, patient advocacy and resources. Mentors must also attend two of four yearly training sessions on breast cancer research and treatment. Tina Beerman, 410-884-4650, or Denise O'Neill, 410-884-4574.

Mayer center -- Claudia Mayer Cancer Resource and Image Center, a service of Howard County General Hospital, has extended its hours and is now open from 10 a.m. to 5 p.m. Mondays and Thursdays, 10 a.m. to 3 p.m. Wednesdays and Fridays, 10 a.m. to 8 p.m. Tuesdays and 10 a.m. to noon Saturdays. The center provides educational resources for cancer patients and their families, and aesthetic services for cancer patients. Visitors are invited to drop in. 410-740-5858, or www.cmcric.org.

Classes, services

Aquatic fitness classes -- Aquatic fitness classes are offered by the Central Maryland Rehabilitation Center at the Howard Community College pool. Sessions are held Monday and Friday afternoons. The cost is $5 a class. 410-312-9000.

Losing weight -- Individualized weight-loss counseling with a registered dietitian is offered by Howard County General Hospital between 9:30 a.m. and 2 p.m. Tuesdays and Thursdays at the hospital. Appointments, which cost $25 for a half-hour visit, must be scheduled in advance. 410-740-7601.

Send health-related notices to fay.lande@baltsun.com or fax to 410-715-2816.

Baltimore Sun Articles
|
|
|
Please note the green-lined linked article text has been applied commercially without any involvement from our newsroom editors, reporters or any other editorial staff.