All-howard County

March 22, 2006



Liz McCarter

Mount Hebron

If there were a Comeback Performer of the Year award, McCarter would've gotten that one, too.

Two years removed from running off-course at the Howard County championships in cross country, and after overcoming a rash of injuries that included a stress fracture in her back and shin splints, McCarter swept the 800 at the Class 3A-2A state (2 minutes, 21.31 seconds), West regional (2:21.0) and Howard County (2:22.36) levels.

The junior's winning time of 5:17.70 in the 1,600 at the county championships broke the previous meet record of 5:20 shared by Atholton's Carolyn Forde (1981) and River Hill's Beth Santilli (1997). McCarter also captured the 1,600 at the West regional meet in 5:18.6.


Gregory Johnson

Long Reach

It seems that graduation deals a severe blow to the Lightning every year. And without fail, Long Reach simply reloads and continues the tradition of success that the program has built over the decade.

While the team has won eight straight Howard County titles outdoors, the Lightning hadn't claimed the indoor crown since 2001. That all changed this winter, as Long Reach boasted six victories in 15 events and outdistanced the field by a comfortable margin.

The team

Name School Class

Jamese Cobb Long Reach Senior

Alyce Harrell Long Reach Junior

Tiffani Long Long Reach Senior

Liz McCarter Mount Hebron Junior

Lindsay Metzler Glenelg Senior

Lindsay Rau Reservoir Senior

Nicole Robinson Atholton Junior

Sade Sample Reservoir Senior

Christine Vidmar Reservoir Senior

Amber Wendland Oakland Mills Senior

Katie Williams Wilde Lake Junior

Keri Wilson Long Reach Soph.

Note -- Teams selected by Edward Lee after consultation with The Sun staff and area coaches.

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