Health Notes

HEALTH NOTES

March 01, 2006

Seminars scheduled at Harbor Hospital

Harbor Hospital is offering these activities:

March 8, 11 a.m., "Senior Event: Diabetes and Wound Care." LifeResource Center, 2990 S. Hanover St. Registration: 410- 350-2563.

March 9, 10 a.m., "Heart Lessons: Symptoms of Heart Attack." LifeResource Center auditorium. Registration: 410-350- 2563.

March 13, 5:30 p.m., "Sports Medicine Solutions for the Weekend Warrior," a lecture on preventing sports-related injuries and treatment after an injury. Holiday Inn Select, Timonium, 2004 Greenspring Drive. Dinner will be served before the seminar. Registration: 410-350-2563.

March 14, 6 p.m., "Colon Cancer: Signs and Symptoms." Harbor Hospital HealthPark, 8105 Ritchie Highway, Pasadena. Registration: 410-350-2563.

March 15, 10 a.m., "Preventing Heart Failure." LifeResource Center, Room A. Registration: 410-350-2563.

March 17, 9 a.m., "Feel Good Friday," a lecture on knee pain. If you have X-rays of your knees, bring the films; otherwise the hospital will take free X-rays for you. LifeResource Center auditorium. Registration: 410-350-2563.

March 22, 6 p.m., "Dinner with the Doc: Oh, My Aching Back." Dinner followed by discussion on back pain and treatment. LifeResource Center. Registration: 410-350-2563. Information: 410-350-2563 or harborhospital.org.

Conflict resolution courses scheduled

The Anne Arundel Conflict Resolution Center will offer a 15-hour course on exploring needs, wants and relationships, setting goals and helping others meet their needs.

Classes are held from 6:30 p.m. to 9 p.m. Tuesdays at the center's offices, Heritage Center, Suite 130, 2666 Riva Road, Annapolis.

The course, the second of a two-part series, runs March 21 through April 25. There will be no class April 18. Each course costs $135 and includes materials. 410-266-9033.

Classes offered on sports health

The Annapolis Recreation and Parks Department is offering these classes on sports health at the Recreation Center Gym:

Tuesdays, 10 a.m. to 11 a.m., toddler and preschooler open gym for age 5 and younger. Slides, tunnels, mats and balls. Drop-in fee: $2.

Saturdays, 10:30 a.m. to 11:30 a.m., introduction to soccer for ages 4 to 6. Fee: $55.

Saturdays, 11:45 a.m. to 12:45 p.m., Soccer basics for ages 3 and 4 with a parent. Fee: $45.

Saturdays, 10:30 a.m., "Be Active Together," parent-and-child interactive physical activity with nutrition lessons for ages 4 to 6; a class for ages 7 to 9 will be held from 11:30 a.m. to 12:30 p.m. Fee: $45 per pair.

Saturdays, 10 a.m. to 10:45 a.m., "What's Cooking? Introduction to Healthy Foods That Taste Good" for ages 4 to 6; a class for ages 7 to 9 will be held from 11 a.m. to 11:45 a.m. Fee: $40.

Wednesdays, 9:45 a.m. to 10:30 a.m., adult Pilates workouts. Cost: $50.

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