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Minimally invasive surgery can swiftly offer relief from disease's major symptoms HEALTH & FITNESS

September 26, 2004

Saturated fat is the main dietary cause of high blood cholesterol. The American Heart Association recommends that you limit your saturated fat intake to 7-10 percent of total calories (or less) each day. Saturated fat is found mostly in foods from animals and some plants.

-- American Heart Association

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