Good alone, in other dishes


April 03, 2002|By Joanne E. Morvay

Item: Glory Foods canned vegetables

What you get: 3 to 4 servings

Cost: About $1 to $3.50

Nutritional content: New Orleans Style Red Beans - 130 calories, 0 grams fat, 0 grams saturated fat, 680 milligrams sodium, 22 grams carbohydrate, 0 grams sugars; Smoked Bacon Flavored Spinach - 30 calories, 0 grams fat, 0 grams saturated fat, 430 milligrams sodium, 3 grams carbohydrate, 1 gram sugars

Preparation time: 3 to 4 minutes in microwave, simmer on stove top and serve

Review: Glory Foods' slogan is "Good taste for the table, good taste for the soul." These vegetables are worthy of such high aspiration. The New Orleans Style Red Beans are made with just the right amount of garlic, green pepper, onion and bacon. The Smoked Bacon Flavored Spinach is tasty and contains no fat. These veggies stand well on their own. I also used them in other dishes with great results.

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