Item: Lipton Sizzle & Stir
What you get: Six 1-cup servings
Cost: About $3
Nutritional content: Cheddar Chicken: 370 calories, 6 grams fat, 1.5 grams saturated fat, 850 milligrams sodium; Teriyaki Chicken: 360 calories, 4.5 grams fat, 0.5 grams saturated fat, 880 milligrams sodium

