Evidence shows vitamin C does helpThe discussion about...


August 25, 1996

Evidence shows vitamin C does help

The discussion about vitamin C by Dr. Simeon Margolis (On Call, Aug. 13) contains a number of errors.

First, his theory that vitamin C causes kidney stones is not supported by the evidence. Practitioners who routinely prescribe large doses of vitamin C for long periods of time have been impressed by the rarity of kidney stones among their patients.

A study published in the Journal of Urology in 1996 showed that men who consume 1,500 milligrams or more of vitamin C daily actually develop 22 percent fewer kidney stones than do men who consume less than 250 milligrams per day.

Vitamin C excreted in the urine may help prevent kidney stones by binding to calcium, thereby preventing the calcium from crystallizing into stones.

There is also a great deal of direct scientific evidence that vitamin C can reduce the severity of colds.

Concerning atherosclerosis (hardening of the arteries), a study published in 1954 in the Canadian Medical Association Journal demonstrated that it can be reversed in some cases by supplementing with 1,500 milligrams of vitamin C per day.

Dr. Margolis' cavalier remark about enriching the toilet bowl ignores the evidence that a high concentration of vitamin C in the urine can kill certain bacteria that cause urinary tract infections and that the vitamin may reduce the risk of bladder cancer by inactivating environmental carcinogens excreted in the urine.

Alan R. Gaby, M.D.


The writer is past president of the American Holistic Medical Association.

Costly duplication should be stopped

The Aug. 18 Sunday Sun featured a lengthy article by Ronnie Greene discussing the Baltimore County Human Relations Commission and the lack of "firepower" in its inability to fine. The chairman of the commission was quoted and comparisons were made with other counties that have that "firepower."

The real question to be asked is why it is necessary to have local government, state government and the federal government all doing the same thing. This authority is repeated in labor protective laws, environmental protection laws and many other laws affecting Maryland and our nation.

We can no longer afford the luxury of having more than one level of government duplicate the same service for taxpayers. The next question is whether or not the service is essential and, if it is, which level of government can do the best job for the least amount of money.

If we begin to address this, we will find money for education and to respond to the issues of crime.

Harvey A. Epstein


Horse racing doesn't need our charity

Joe De Francis can try, but he isn't getting any of my sympathy.

The wealthy owner of Pimlico and Laurel race tracks claims that although horse racing in Maryland is currently enjoying an economic peak, he needs state financial assistance to help him through the economic valleys that lie ahead. Don't we all.

Needless to say, this state aid would come at the expense of the Maryland taxpayers. Instead of helping a millionaire, I can think of more important places for my tax money to go -- schools, housing, crime, etc.

And rather than ask taxpayers to bail him out, I suggest Joe De Francis do what hundreds of thousands of Maryland taxpayers do when they expect tough times ahead -- set aside some savings.

William Herbst


Dole should learn more about villages

Bob Dole said during his acceptance speech on Aug. 15, ''I am here to tell you, it does not take a village to raise a child. It takes a family to raise a child.''

His swipe at first lady Hillary Rodham Clinton's book, ''It Takes A Village,'' also swiped at an old African proverb, ''It takes a village to raise a child.''

Most African-Americans of old and of the new generation believe in the concept that it takes more than the family to raise a child. The ''village,'' in addition to the family, includes those people in the immediate community.

Those people are considered the extended family. The village does not depict government.

It takes neighbors, Sunday school and public school teachers, church members, neighborhood police officers, businessmen or store owners and community leaders to assist in raising a child.

For example, if anyone in my ''village'' sees my niece doing anything good or bad, my niece is encouraged or challenged about it. I am informed about it later and the matter is addressed.

That's how I was raised. I am a former Cherry Hill resident who now owns her own home and a truck and have also been blessed with a good career in finance.

I thank God for my mother and the people in my extended family (village) for believing in me and assisting in my rearing.

Mr. Dole should have done a little more research before ridiculing a concept that has brought African-Americans through many child-rearing years.

The same concept actually holds true in non-African societies. No man, no family, is an island.

Lavonne C. Jones


Civil War re-enactors are dedicated students

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