Some still run back-to-backs in summer

RUNNING

June 28, 1994|By Michael Reeb | Michael Reeb,Sun Staff Writer

In the spring and fall -- when the racing calendar fills out -- it is not unusual to see the Cindy Carpenters, Maureen Halls and Maurice Pointers of the running world racing back-to-back events, following a Saturday 5K or 10K with a 10K or 5-miler the next day.

Come summer, when many clubs go to a weekday, twilight-series format, the more adventuresome elect to do the same.

Consider, for instance, Paul Hannsen, a Sykesville resident and a recent graduate of the University of Delaware.

Two weeks ago, Hannsen, 21, followed up participation in the Baltimore Road Runners Club's Summer Track Series on Wednesday with the Westminster Road Runners Club's Twilight Series on Thursday.

"I can't do both of them hard. That 2-mile time was probably the slowest time in that race in a long time," Hannsen said about his winning effort in the WRRC's 2-Mile Track Run. "Larry Pickett and I were talking about that. . . . It's just a good way to get a workout even if you don't race."

It's all in keeping with the Han-nsen profile.

Said Jeff Sanborn, his high-school coach at McDonogh: "He's been running since middle school. He started off with my wife as his middle school cross country coach way back when. And he ran all through high school; he ran two seasons each year. He's one of those distance runners who has that distance-running mentality."

But even they sometimes must slow it down a step.

Said Hannsen about his Summer Track Series performance the day before the 2-Mile Track Run: "I did the 1,500, 1,000 and 3-mile. I came in second in the 1,500. Jim [Clelland] caught me and he's pretty good. I didn't run the 1,000 that hard. I think I came in fourth. I won the 3-mile."

The next week, he elected to run only the WRRC's Camp Hashawa 3-miler and won in 17 minutes, 5 seconds.

Briefly

The Maryland Masters Track Club will hold weight-throwing events on July 16, July 30, Aug. 13 and Aug. 27 at Catonsville High School. The events, which include shot put, discus, javelin, hammer and weight throws, have no entry fees. A championship meet tentatively is scheduled for Sept. 10 and will carry a small fee. The meets are not limited to masters. For information, call Joe Hemler at (410) 744-2652. . . . The week's top finishers:

WEDNESDAY

BRRC Tetrathon (400, 800, 1,600, 3,200 meters) At McDonogh School Males: 1 Brad Uhlfelder, 2,870 points; 2 James Pryde, 2,810; 3. Neville Anderson, 2,670; 4. Paul Hannsen, 2,570; 5. Bill Gale, 2,270.

Females: 1. Lisa Shands, 1,660; 2. Michelle St. Laurent, 1,560.

SUNDAY

RASAC Rock Run 10K At Susquehanna State Park Males: 1. Tim Evans, 38:35; 2. Bert Booth, 38:43; 3. Fred Carlson, 4. Tom Riley, 42:25; 5. Phil Anderson, 43:00.

Females: 1. Kim Fleming, 48:42; 2. Lydia Johnson, 49:16; 3. Ellen Feazell, 61:16.

Coming events

Tomorrow, BRRC Summer Track Series #3 (1,200M, 200M, 800M, 500M, 3,200M, 4 x 400 relay), Glen Burnie High School, 6:30 p.m., (410) 323-1614.

Thursday, WRRC Twilight Series #3 Pleasant Valley Four-Mile Run, Westminster, (410) 857-5427.

Thursday, Marathon Sports Summer Series 5K, Wilmington, Del., p.m., (302) 654-6400.

Saturday, Kingsville Firecracker 5K, Kingsville, 8 a.m., (410) 592-7524.

Saturday, Nottingham Park 5K, Nottingham, Pa., 9 a.m., (302) 654-6400.

Saturday, Keyser 5K, Keyser, W.Va., 9 a.m., (304) 788-1889.

Sunday, Independence 4-Mile Run, Havre de Grace, 8 a.m., (410) 692-5383.

Monday, Dundalk Heritage 6K, Dundalk, 7:30 a.m., (410) 744-7218.

Monday, Arbutus Firecracker 10K, Arbutus, 8 a.m., (410) 887-1453.

Monday, Altoona 15K, Altoona, Pa., 8 a.m., (814) 943-6366.

Monday, Firecracker 5K, Wilmington, Del., 9 a.m., (302) 654-6400.

Monday, Frederick's Fourth 5K, Frederick, 7 p.m., (301) 371-9562.

Monday, Freedom Four-Miler, Bowie, (410) 451-1626.

July 6, BRRC Summer Track Series #4 (1,600, 100Y, 800, 330Y, 5,000M, 4x200 relay), McDonogh School, 6:30 p.m., (410) 323-1614.

July 8, Run for the Disabled 5K, Wilmington, Del., 7 p.m., (302) 654-6400.

July 8, HCS Women's Distance Festival 5K, Columbia Mall, midnight, (410) 461-1197.

July 9, Sri Chinmoy Lake Montebello 2-mile race, Lake

Montebello, 8 a.m., (410) 467-3223.

July 9, Daily American 10K, Somerset, Pa., 8:50 a.m., (814) 445-9621.

July 9, Annapolis Striders' John Wall Memorial 1-Mile Track Run, Annapolis, 6 p.m., (410) 268-1165.

July 9, Annapolis Striders' Junior Striders Series, Bates track, 6 p.m., (410) 268-1165.

July 9, Spirit of Gettysburg 5K, Gettysburg, Pa., (717) 334-9171.

July 10, WRRC Low-Key 5K Race for Men and Boys, Union Mills, 7:30 a.m., (410) 857-5427.

July 10, WRRC Women's Distance Festival 5K, Union Mills, 8:15 a.m., (410) 857-5427.

July 10, BRRC Ride & Tie 10-Miler, Loch Raven, 8 a.m., (410) 243-3153.

July 10, RASAC Plumb Point Relay, APG-Aberdeen Area, 8 a.m., (410) 939-5712.

July 10, Tri-Maryland Biathlon Series (3M run, 18M bike, 3M run), College Park, 8 a.m., (410) 882-6103.

July 13, BRRC Summer Track Series #5 (880Y, 220Y, 1 mile, 440Y, 2 miles, 4x100), Johns Hopkins University, 6:30 p.m., (410) 323-1614.

July 13, Run for Independence 5K, Wilmington, Del., 6:30 p.m., (302) 654-6400.July 14, WRRC Twilight Series #4 Piney Run 10K and Four-Mile Runs, Eldersburg, 7 p.m., (410) 848-5423.

July 14, Queen City Striders' Big Run State Park Evening Run.

July 15, North East Waterfest 10K, North East, 7 p.m., (302) 654-6400.

July 16, Annapolis Striders' Women's Distance Festival 5K, Annapolis, 8 a.m., (410) 268-1165.

July 16, Annapolis Striders' Run After the Women 5K, Annapolis, 8 a.m., (410) 268-1165.

July 16, Leukemia 5K, Somerset, Pa., 9 a.m.

July 16, Rockville Rotary Twilight 8K, Rockville, 8:45 p.m., (301) 353-0200.

July 16, Buffalo Stampede 10K, Wyoming, Del., (302) 654-6400.

July 16, Governor's Cup Triathlon (.5M swim, 15M bike, 3M run), Lewisburg, Pa.

July 17, Patapsco Stumble Trail 10K.

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